Kolkata, the metropolis of West Bengal, prepared for the impact of Cyclone Fengal. The destructive storm hit shores on Thursday morning, delivering torrential winds. Roads were flooded, and trees were snapped by the forceful winds. Electricity failures were widespread the city, stranding thousands in darkness. The government had prioritized warn

Pursue a balanced diet packed with varied fruits, fresh vegetables, and lean protein sources. Embrace complex carbohydrates like brown rice, quinoa, and whole wheat bread for sustained vitality. Limit your intake of processed foods, saturated fats, and excess sugar. Stay hydrated by drinking plenty of water throughout the day. Listen to your bod

Women's frames have unique energy needs. To fuel your health, a balanced diet is essential. This chart offers guidance for building wholesome meals that honor the womanly body. Focus on: * Loads of Fruits and Veggies: These are packed with minerals and free radicals fighters. * Unrefined Grains: Choose for oats over refined grains to boost fiber

यह दिन उन अमर शहीदों का/की/के याद में मनाया जाता है जिन्होंने युवा अवस्था में ही अपनी जान न्योछावर की स्वतंत्रता और धर्म के लिए। इन छोट�